A Cryo Spa is a unique environment where you can relax and recharge. While whole-body cryotherapy is usually the first thing people want to try when they visit, there are a range of services available. By utilizing the full range of services, you will enhance your experience and enjoy even more benefits.
Let us look at some of the ways you can get the most out of your Cryo Spa experience.
Whole-Body Cold-Therapy
Whole-Body Cryotherapy is the top reason people come to see us, and for good reason. This is a non-invasive and drug-free way to start working on problems that reduce one’s quality of life. People experiencing inflammation, joint and muscle problems can experience relief from painful symptoms. However, cold therapy has also been shown to boost immune responses, improve sleep, reduce anxiety, and increase energy levels. This makes it a powerful therapy that does more than easy pain.
Clearlight Infrared Sauna
While using an infrared sauna is the opposite of cold therapy, it works well in combination with our other cryo spa services. A few of the benefits you can have because of your session includes pain relief, whole-body relaxation, improved sleep, and circulation. It can also help you detox your body and aid in your weight loss efforts. The Cleveland Clinic talks about additional benefits, like improved heart health. And many people find an infrared sauna more comfortable than traditional saunas. So, if you may find an infrared sauna helpful and pleasant even if you have not enjoyed traditional saunas in the past.
Cryo Aesthetics
Cryo Aesthetics are a unique approach to aesthetic treatments, leveraging the use of low temperatures to enhance and elevate results. Cryo Facials are a powerful tool that can brighten and tighten your skin. They have the power to soften fine wrinkles and reduce eye bags for a more youthful look. Cryo Facials can boost collagen production and reduce the appearance of stretch marks. This can also help make scars less noticeable, making it a great option for those with scars, including acne scars and skin texture issues.
Benefits of Cryo Spa services
Cryo Spa services offer a safe, natural, drug free and non-invasive tool to improve the way you look and feel. They are also quick, making it easy to fit into busy schedules. For example, cold therapies, such as whole-body cryotherapy last just 3 minutes per session. An infrared sauna session lasts 15-20 minutes. And while having multiple sessions is the best way to improve your results, you will find benefits from day one. With just a single session you will feel more relaxed, sleep better, and have some relief from muscle and joint pain.
The idea of a Cryo Spa may seem new, but the idea of using cold to treat issues is a time-tested way to help treat many issues. If you are curious about any of the services we offer, but have questions, please contact us today.
